12/02/24

Alcohol and the Comfort Zone, really.....

A raw share about my challenge with alcohol and the impact it has had on my health and fitness. A lot of inspiration to get sort my issues with it sorted out came from my mate who lives in Wanaka along with Matt Chisholm,

'Shocker' story: Broadcaster Matt Chi... shared his story very publicly and via a book I read. I hope this serves to inspire at least one person to get the demon beat...

Next

Getting Fit in Your 50s: My Struggles and Wins